Honey Roasted Ham
Packaged product Sweets and Desserts Birchwood
Honey Roasted Ham contains 133 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 32 kcal.
Roughly 66% of its calories come from protein, with 26% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 9%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium621 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood
- Barcode
- 4056489650027
- Label serving
- 1 portion (24 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Orchard Berry No Sugar Added SMUCKERS | 133 | 6.7 g | 33.3 g | 0 g |
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| Sweet Relish Harris Teeter | 133 | 0 g | 26.7 g | 0 g |
| Tofu Veggie Pie Les Artisans De L'aube | 133 | 4.2 g | 10.8 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489650027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.