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Honey Roast Pork Ham

Packaged product Sweets and Desserts Carroll’s

Honey Roast Pork Ham contains 120 kcal per 100 g. A serving, 2 slices, 27 g (27 g) provides about 32 kcal.

Roughly 81% of its calories come from protein, with 12% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
24.2 gprotein
3.5 gcarbohydrates
1 gfat
32kcal in serving, 2 slices, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 535 mg 23%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 2.6 g
Protein L 24.2 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 12%Fat: 8%120kcal / 100 g
  • Protein 81%
  • Carbohydrates 12%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium535 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carroll’s
Barcode
5025759014370
Label serving
2 slices (27 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5025759014370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Roast Pork Ham?

100 g of Honey Roast Pork Ham has 120 kcal. Serving, 2 slices, 27 g (27 g): about 32 kcal.

Is Honey Roast Pork Ham high in protein?

Honey Roast Pork Ham contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 6.5 g in serving, 2 slices, 27 g (27 g). About 81% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Roast Pork Ham?

Honey Roast Pork Ham has 3.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roast Pork Ham?

Honey Roast Pork Ham contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Honey Roast Pork Ham?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.