Honey roast ham
Packaged product Sweets and Desserts Tesco’s finest
Honey roast ham contains 134 kcal per 100 g. A serving, 21.0 g (21 g) provides about 28 kcal.
Roughly 70% of its calories come from protein, with 22% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 8%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco’s finest
- Barcode
- 00718474
- Label serving
- 21.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Sugar Bbq Pork Tenderloin Wegmans | 134 | 17.9 g | 3.6 g | 5.4 g |
| Curd Dessert Rimi | 134 | 6.2 g | 19 g | 3.7 g |
| Mint Chocolate Glacier Da Dino Gelato | 134 | 1.4 g | 18.9 g | 6.1 g |
| Sweet Potato Katsu Curry Marks & Spencer | 134 | 3.2 g | 19.8 g | 4.2 g |
| Gourmand dessert café Mamie Nova | 134 | 2.9 g | 16 g | 6.4 g |
| Honey & Chilli Chicken Breast Pieces Glensallagh | 134 | 23.8 g | 3.2 g | 2.9 g |
| Blossom Honey Roast Ham Specially Selected | 134 | 25 g | 1.4 g | 3.1 g |
| Irish Boneless Smoky Sweet Chilli Chicken Aldi | 134 | 25.4 g | 4.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00718474. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.