Honey Roast Ham
Packaged product Sweets and Desserts Birchwood
Honey Roast Ham contains 118 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 20 kcal.
Roughly 79% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 1,765 mg | 77% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 6%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.59 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,765 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood
- Barcode
- 4335619124981
- Label serving
- 1 slice (17 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Honey peach flavored yogurt Aldi | 118 | 4.1 g | 15.3 g | 4.7 g |
| Sweet Chili Ginger WuJu | 118 | 0 g | 29.4 g | 0 g |
| Forest Berry Pie Filling & Topping Aldi | 118 | 0 g | 29.4 g | 0 g |
| Busan Korean Fish Cake Saengjogipyo | 118 | 10.6 g | 10.6 g | 4.1 g |
| Zero Added Sugar Almond Coconut Chocolate Protein Flip Chobani | 118 | 11.8 g | 6.5 g | 4.7 g |
| Pomegranate Pistachio Chocolate Zero Added Sugar Greek Yogurt Chobani | 118 | 11.8 g | 6.5 g | 4.7 g |
| Pomegranate Pistachio Chocolate Flip Chobani | 118 | 11.8 g | 6.5 g | 4.7 g |
| 5 Grain Jambalaya H-E-B | 118 | 10.9 g | 11.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619124981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.