Honey Roast Ham
Packaged product Sweets and Desserts Asda
Honey Roast Ham contains 148 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 148 kcal.
Roughly 47% of its calories come from protein, with 44% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 9%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium629 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089003558
- Label serving
- 1 Portion (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (83%), Water, Honey (3%), Salt, Dextrose, Stabiliser (Triphosphates), Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS. TRY ME, LOVE ME If you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item Simply return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com When calling or writing please quote the code 'AAF' and the date from the Use By box. RECYCLING CLEAN 5 servings Typical Values Per Reference 100g Intake Energy kJ 618 8400 Energy kcal 148 2000 Fat 7.1g 70g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de porc Bigard | 148 | 20 g | 1.1 g | 7.1 g |
| HEB Plus Protein Nutritional Shake - Chocolate HEB | 148 | 6.8 g | 20.3 g | 4.6 g |
| Jambon de porc fondant et son jus de champignons Bigard | 148 | 20 g | 1.1 g | 7.1 g |
| Jambon de porc Bigard | 148 | 20 g | 1.1 g | 7.1 g |
| Sweet Potato Fries Mcsnacker | 148 | 2.5 g | 19.2 g | 6.8 g |
| 10 tranches de Jambon supérieur fumé cuit dans le Haut-Doubs Le Haut-Doubs | 148 | 24 g | 0.4 g | 5.5 g |
| Jambon de porc Bigard | 148 | 20 g | 1.1 g | 7.1 g |
| Jambon cuit fumé Aux produits du Saugets | 148 | 24 g | 0.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roast Ham?
100 g of Honey Roast Ham has 148 kcal. Serving, 1 portion, 100 g (100 g): about 148 kcal.
Is Honey Roast Ham high in protein?
Honey Roast Ham contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Roast Ham?
Honey Roast Ham has 3.1 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roast Ham?
Honey Roast Ham contains 7.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Honey Roast Ham?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089003558. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.