Honey
Packaged product Sweets and Desserts Origin
Honey contains 381 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90.5 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.4 g | |
| Added sugars L | 71.4 g | 143% |
| Protein L | 0 g | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 57.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars71.4 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Origin
- Barcode
- 8691817007799
- Label serving
- 1 tbsp (21 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biozyne Whey PR - Molten Chocolate Cake MUSCLEBLAZE | 381 | 66.7 g | 19.1 g | 4.1 g |
| Cookies &cream Whey Protein MTS Nutrition | 381 | 66.7 g | 13.3 g | 6.7 g |
| Chocolate Coconut Protein AthleneX | 381 | 71.5 g | 16.7 g | 4.8 g |
| Pro30G-Chocolate Salted Caramel Athlean-X | 381 | 71.5 g | 14.3 g | 4.8 g |
| Vallarta carrot Cake Vallarta Grocery Stores | 381 | 3.5 g | 46.9 g | 20.4 g |
| Gelatin desserts, dry mix Dried or dry | 381 | 7.8 g | 90.5 g | 0 g |
| Candyland Fruit Salad 36g Ten Acre | 381 | 0.3 g | 86.3 g | 3.8 g |
| Cake Pop Protein Powder Select Protein | 381 | 76.2 g | 6.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 381 kcal. Serving, 1 tbsp, 21 g (21 g): about 80 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Honey?
Honey has 90.5 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691817007799. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.