Honey & Oat Granola

Packaged product Breakfast Cereals Hannaford

Honey & Oat Granola contains 418 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 230 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 140% of the Daily Value for manganese and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
9.1 gprotein
69.1 gcarbohydrates
10.9 gfat
230kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10.9 g 14%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 7.3 g 26%
Total sugars L 23.6 g
Added sugars L 23.6 g 47%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 36.4 mg3%
Iron L 2.9 mg16%
Potassium L 291 mg6%
Manganese L 3.2 mg140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%418kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese140%Iron16%Potassium6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein9.1 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars23.6 gabove the median for breakfast cereals (median 17.8 g)
  • Fat10.9 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat0.91 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium200 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0041268254002
Label serving
1 portion (55 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Honey baked granola Jordans 418 10.9 g 65.9 g 10.9 g
Honey And Oat Granola Food Lion 418 9.1 g 69.1 g 10.9 g
Raisin Crisp Crownfield 418 7.4 g 65.8 g 12.6 g
French Almond Granola Winco 418 10.9 g 70.9 g 10.9 g
Toasted Muesli Hubbards 418 7.6 g 61.2 g 14.2 g
Protein Granola Maple Syrup & Pecan mixit 418 22 g 51 g 19 g
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Simply Granola With A Hint Of Honey JORDANS 418 10.9 g 65.9 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041268254002. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey & Oat Granola?

100 g of Honey & Oat Granola has 418 kcal. Serving, 1 portion, 55 g (55 g): about 230 kcal.

How much protein is in Honey & Oat Granola?

Honey & Oat Granola contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Honey & Oat Granola?

Honey & Oat Granola has 69.1 g of total carbohydrates per 100 g, including 7.3 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey & Oat Granola?

Honey & Oat Granola contains 10.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Honey & Oat Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (140% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey & Oat Granola?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.