Honey Mustard

Packaged product Spices, Herbs and Condiments Koops

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Honey Mustard contains 200 kcal per 100 g. A serving, 5 ml (5 g) provides about 10 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 125 kcal per 100 g across 536 products.

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Mustard by Koops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6 gprotein
20 gcarbohydrates
0 gfat
10kcal in serving, 5 ml (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 500 mg 22%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 6 g 12%
Calcium L 200 mg15%
Iron L 2 mg11%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%200kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron11%Potassium4%

Nutritional insights

  • Protein6 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.36 g)
  • Sugars20 gin the top quarter of spices, herbs and condiments (median 3.1 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.4 g)
  • Sodium500 mgin the lowest quarter of spices, herbs and condiments (median 1,200 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koops
Barcode
0070281001270
Label serving
5 ml
Category
Mustards
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carolina Style Mustard Diana Sauce 200 3.3 g 40 g 1.7 g
Hot Honey Mustard French's 200 4 g 40 g 0 g
Green peppercorn dijon mustard Edmond Fallot 200 20 g 20 g 10 g
Christmas mustard Anna & Clara's 200 6 g 26 g 7.3 g
Burgundy mustard Edmond Fallot 200 8 g 20 g 10 g
Stone Ground Mustard Black Bear 200 0 g 40 g 0 g
Sweet heat Mustard President's Choice 200 4 g 40 g 0 g
Sweet Prepared Mustard Papa Jack 200 0 g 40 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Mustard?

100 g of Honey Mustard has 200 kcal. Serving, 5 ml (5 g): about 10 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.3 g in serving, 5 ml (5 g). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 5.2 g).

How many carbs are in Honey Mustard?

Honey Mustard has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard?

Honey Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Mustard?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070281001270. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.