Honey Mustard & Harissa Chicken Bowl

Packaged product Sweets and Desserts Hungryroot

Honey Mustard & Harissa Chicken Bowl contains 134 kcal per 100 g. A serving, 1 tray, 292 g (292 g) provides about 390 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Mustard & Harissa Chicken Bowl by Hungryroot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
11 gprotein
12.7 gcarbohydrates
4.1 gfat
390kcal in serving, 1 tray, 292 g (292 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.34 g 2%
Trans fat L 0 g
Cholesterol L 27.4 mg 9%
Sodium L 353 mg 15%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 4.1 g
Added sugars L 2.4 g 5%
Protein L 11 g 22%
Vitamin D L 0 µg0%
Calcium L 37.7 mg3%
Iron L 1.1 mg6%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 39%Fat: 28%134kcal / 100 g
  • Protein 33%
  • Carbohydrates 39%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.34 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium353 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0810062522712
Label serving
1 tray (292 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062522712. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Mustard & Harissa Chicken Bowl?

100 g of Honey Mustard & Harissa Chicken Bowl has 134 kcal. Serving, 1 tray, 292 g (292 g): about 390 kcal.

Is Honey Mustard & Harissa Chicken Bowl high in protein?

Honey Mustard & Harissa Chicken Bowl contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 32 g in serving, 1 tray, 292 g (292 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Mustard & Harissa Chicken Bowl?

Honey Mustard & Harissa Chicken Bowl has 12.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard & Harissa Chicken Bowl?

Honey Mustard & Harissa Chicken Bowl contains 4.1 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

How much sodium is in Honey Mustard & Harissa Chicken Bowl?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.