Honey Mustard Ham

Packaged product Sweets and Desserts Mondo Doro

Honey Mustard Ham contains 111 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 56 kcal.

Roughly 55% of its calories come from protein, with 29% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
15.4 gprotein
4.4 gcarbohydrates
3.6 gfat
56kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.4 g 12%
Sodium L 1,620 mg 70%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 16%Fat: 29%111kcal / 100 g
  • Protein 55%
  • Carbohydrates 16%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,620 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mondo Doro
Barcode
2866788002616
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Jambon supérieur sans couenne U 111 20 g 1 g 3 g
Jambon cuit supérieur Super U 111 20 g 1 g 3 g
Jambon epicé Suttero 111 20 g 1 g 3 g
Puddings, rice, dry mix, prepared with 2% milk Dried or dry 111 3.3 g 20.8 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2866788002616. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Mustard Ham?

100 g of Honey Mustard Ham has 111 kcal. Serving, 1 portion, 50 g (50 g): about 56 kcal.

Is Honey Mustard Ham high in protein?

Honey Mustard Ham contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 50 g (50 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Mustard Ham?

Honey Mustard Ham has 4.4 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard Ham?

Honey Mustard Ham contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Honey Mustard Ham?

100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.