Honey, mustard & Garlic

Packaged product Sweets and Desserts Coles

Honey, mustard & Garlic contains 178 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey, mustard & Garlic by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
2 gprotein
31.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 2 g 3%
Saturated fat L 2 g 10%
Sodium L 837 mg 36%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 1 g 4%
Total sugars L 30 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%178kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 20.8 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium837 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645342481
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645342481. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey, mustard & Garlic?

100 g of Honey, mustard & Garlic has 178 kcal.

How much protein is in Honey, mustard & Garlic?

Honey, mustard & Garlic contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Honey, mustard & Garlic?

Honey, mustard & Garlic has 31.4 g of total carbohydrates per 100 g, including 1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey, mustard & Garlic?

Honey, mustard & Garlic contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Honey, mustard & Garlic?

100 g contains 837 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.