Honey Mangoes

Packaged product Sweets and Desserts Fruit Breeze

Honey Mangoes contains 56 kcal per 100 g. A serving, 0.75 cup, 124 g (124 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 40% of the Daily Value for Vitamin C and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
0.81 gprotein
15.3 gcarbohydrates
0 gfat
70kcal in serving, 0.75 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 13.7 g
Added sugars L 0 g 0%
Protein L 0.81 g 2%
Vitamin A L 54 µg6%
Vitamin C L 36.3 mg40%
Vitamin D L 0 µg0%
Vitamin E L 0.9 mg6%
Vitamin K L 4.2 µg3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.038 mg3%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 42.7 µg11%
Vitamin B12 L 0 µg0%
Calcium L 11.3 mg0.9%
Iron L 0.16 mg0.9%
Magnesium L 9.7 mg2%
Phosphorus L 13.7 mg1%
Potassium L 168 mg4%
Zinc L 0.089 mg0.8%
Manganese L 0.063 mg3%
Selenium L 0.56 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%56kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C40%Folate (B9)11%Vitamin B67%Vitamin A6%Vitamin E6%Pantothenic acid (B5)4%Potassium4%Vitamin K3%Riboflavin (B2)3%Manganese3%

Nutritional insights

  • Protein0.81 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars13.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruit Breeze
Barcode
7503034069034
Label serving
0.75 cup (124 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503034069034. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Mangoes?

100 g of Honey Mangoes has 56 kcal. Serving, 0.75 cup, 124 g (124 g): about 70 kcal.

How much protein is in Honey Mangoes?

Honey Mangoes contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 124 g (124 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Honey Mangoes?

Honey Mangoes has 15.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mangoes?

Honey Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey Mangoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Mangoes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.