Honey Loops

Packaged product Sweets and Desserts Coop

Honey Loops contains 387 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 100% of the Daily Value for Pantothenic acid (B5), 78% of the Daily Value for iron and 17% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Loops by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
9.3 gprotein
76.7 gcarbohydrates
3.3 gfat
116kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.67 g 3%
Sodium L 0.43 mg 0%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 4.7 g 17%
Total sugars L 21.7 g
Protein L 9.3 g 19%
Vitamin D L 3.3 µg17%
Pantothenic acid (B5) L 5 mg100%
Iron L 14 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%387kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)100%Iron78%Vitamin D17%

Nutritional insights

  • Protein9.3 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium0.43 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129393651
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Mini Muffins Cafe Valley Bakery 387 4 g 48 g 20 g
Pure Whey Chocolate SO Nutrition 387 76.7 g 6 g 5 g
Pure whey chocolate SO Nutrition 387 76.7 g 6 g 5 g
Maple pancake mochi Royal Family 387 0 g 73.3 g 13.3 g
Chocolate covered pineapple gummy bears Island princess 387 6.7 g 63.3 g 13.3 g
Protein Cookie Bulk 387 37.3 g 33.3 g 11.1 g
Sinister Sour Sweets M&S 387 1.3 g 89.3 g 2 g
Red Velvet Cake La Rocca 387 4 g 42.7 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Loops?

100 g of Honey Loops has 387 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.

How much protein is in Honey Loops?

Honey Loops contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Honey Loops?

Honey Loops has 76.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Loops?

Honey Loops contains 3.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Honey Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (100% DV), iron (78% DV) and Vitamin D (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Loops?

100 g contains 0.43 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129393651. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.