Honey Loaf
Packaged product Sweets and Desserts Eckrich
Honey Loaf contains 143 kcal per 100 g. A serving, 28 g (28 g) provides about 40 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1,110 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 143 kcal |
| Protein | 51 g | 14.3 g |
| Carbohydrates | 25.5 g | 7.1 g |
| Fat | 25.5 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.7 g | 3.6 g |
| Sodium | 4 mg | 1,110 mg |
Product details
- Brand
- Eckrich
- Barcode
- 0027815001206
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TURKEY, PORK, WATER, HONEY, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice creams, BREYERS, No Sugar Added, Vanilla | 143 | 3.7 g | 21.9 g | 6.2 g |
| Deli style smoked honey ham Kroger | 143 | 17.9 g | 5.4 g | 4.5 g |
| Smoked Ham Brown Sugar Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Gratin de macaronis au jambon MATCH | 143 | 8 g | 8.4 g | 8.7 g |
| Heritage Farm Honey Smoked Ham Heritage Farm | 143 | 17.9 g | 5.4 g | 4.5 g |
| Sweet Mustard Pickle Master foods | 143 | 1 g | 34 g | 0.5 g |
| Sugardale center cut ham roast Sugardale | 143 | 16.7 g | 0 g | 8.3 g |
| Hot Honey Ham Publix | 143 | 16.1 g | 12.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Loaf?
100 g of Honey Loaf has 143 kcal. Serving, 28 g (28 g): about 40 kcal.
Is Honey Loaf high in protein?
Honey Loaf contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Loaf?
Honey Loaf has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Honey Loaf?
Honey Loaf contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Honey Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Loaf?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546813. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0027815001206. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.