Honey Leg Ham

Packaged product Sweets and Desserts Riverland Smallgoods

Honey Leg Ham contains 98 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.

Roughly 56% of its calories come from protein, with 22% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
16.4 gprotein
6.4 gcarbohydrates
2.8 gfat
25kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.4 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 22%Fat: 22%98kcal / 100 g
  • Protein 56%
  • Carbohydrates 22%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat2.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riverland Smallgoods
Barcode
9301733080767
Label serving
25.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Smoked Honey Turkey Breast Signature Select 98 16.4 g 6.6 g 1.6 g
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Vitamin Ice Cream Smak Cytryna-Pomarańcza OSHEE 98 0 g 24.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9301733080767. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Leg Ham?

100 g of Honey Leg Ham has 98 kcal. Serving, 25.0 g (25 g): about 25 kcal.

Is Honey Leg Ham high in protein?

Honey Leg Ham contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 4.1 g in serving, 25.0 g (25 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Leg Ham?

Honey Leg Ham has 6.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Leg Ham?

Honey Leg Ham contains 2.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.