Honey Leg Ham
Packaged product Sweets and Desserts Don
Honey Leg Ham contains 88 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 35 kcal.
Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.4 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 975 mg | 42% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium975 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don
- Barcode
- 9326451649331
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Chicken Chef Hak’s | 88 | 7.7 g | 7.2 g | 3.3 g |
| Honey Leg Ham Don | 88 | 15 g | 2.5 g | 2.5 g |
| Sweet & sour chicken 430g pack Lite n' easy | 88 | 6.5 g | 12.6 g | 0.98 g |
| Honey Mustard Recipe Base Flavour Makers | 88 | 0.7 g | 20 g | 0.47 g |
| Almarai Double Chocolate Milk Almarai | 88 | 3.4 g | 13.3 g | 2.4 g |
| Banana mango y sweet potato Beech-Nut | 88 | 0.89 g | 20.4 g | 0 g |
| Tapioca Boba Pudding With Coconut Milk Ube Taro Sun Tropics | 88 | 0 g | 12.4 g | 4.4 g |
| Stir-fried Fish Cakes Jinga | 89 | 7.1 g | 10.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Leg Ham?
100 g of Honey Leg Ham has 88 kcal. Serving, 1 portion, 40 g (40 g): about 35 kcal.
Is Honey Leg Ham high in protein?
Honey Leg Ham contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 portion, 40 g (40 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Honey Leg Ham?
Honey Leg Ham has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Leg Ham?
Honey Leg Ham contains 2.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Honey Leg Ham?
100 g contains 975 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326451649331. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.