Honey
Packaged product Sweets and Desserts Hilltop
Honey contains 307 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 2,360 mg | 103% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 79 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium2,360 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manuka Honey Hilltop | 307 | 0.5 g | 76 g | 0.5 g |
| Pure Honey Waitrose Duchy | 307 | 0 g | 76.4 g | 0 g |
| Spanish forest honey Morrisons | 307 | 0.4 g | 76.4 g | 0 g |
| Pure Clear Honey Morrisons | 307 | 0.4 g | 76.4 g | 0 g |
| organic Pure honey Waitrose | 307 | 0.5 g | 76.4 g | 0 g |
| Welsh Blossom Honey Hilltop | 307 | 0.5 g | 76 g | 0.5 g |
| Hilltop Hot Honey Hilltop | 307 | 0.5 g | 76 g | 0.5 g |
| Select Farms British Honey Marks & Spencer | 307 | 0.4 g | 76.4 g | 0.05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 307 kcal.
How much protein is in Honey?
Honey contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Honey?
Honey has 76 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0.5 g of fat per 100 g.
How much sodium is in Honey?
100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060298573155. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.