Honey Ham
Packaged product Sweets and Desserts Market Basket
Honey Ham contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 63% of its calories come from protein, with 23% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 5.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 14%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,071 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2073568003002
- Label serving
- 1 portion (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet 'n Spicy Pickle Chips Famous Dave's | 107 | 0 g | 25 g | 0 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21.4 g | 2.4 g | 2.4 g |
| Honey Roasted Turkey Breast Kirkland | 107 | 21.4 g | 3.6 g | 0.89 g |
| Honey Smoked Turkey Breast Signature Select | 107 | 16.1 g | 7.1 g | 1.8 g |
| Honey Garlic Beef Kevin's Natural Foods | 107 | 14.3 g | 7.1 g | 1.8 g |
| Boar’s Head Maple Honey Ham Boar's Head | 107 | 17.9 g | 5.4 g | 1.8 g |
| Honey uncured jam Lidl | 107 | 16.1 g | 5.4 g | 1.8 g |
| Sweet Heat Bread And Butter Chips Harris Teeter | 107 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2073568003002. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.