Honey ham
Packaged product Sweets and Desserts Market Basket
Honey ham contains 107 kcal per 100 g.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium750 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705616949
- Quantity
- 10 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet 'n Spicy Pickle Chips Famous Dave's | 107 | 0 g | 25 g | 0 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21.4 g | 2.4 g | 2.4 g |
| Honey Roasted Turkey Breast Kirkland | 107 | 21.4 g | 3.6 g | 0.89 g |
| Honey Smoked Turkey Breast Signature Select | 107 | 16.1 g | 7.1 g | 1.8 g |
| Honey Garlic Beef Kevin's Natural Foods | 107 | 14.3 g | 7.1 g | 1.8 g |
| Boar’s Head Maple Honey Ham Boar's Head | 107 | 17.9 g | 5.4 g | 1.8 g |
| Honey uncured jam Lidl | 107 | 16.1 g | 5.4 g | 1.8 g |
| Sweet Heat Bread And Butter Chips Harris Teeter | 107 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705616949. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.