Honey Ham
Packaged product Sweets and Desserts Kentucky Legend
Honey Ham contains 107 kcal per 100 g. A serving, 3 oz., 84 g (84 g) provides about 90 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 5%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium976 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kentucky Legend
- Barcode
- 0205260218787
- Label serving
- 3 oz. (84 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet 'n Spicy Pickle Chips Famous Dave's | 107 | 0 g | 25 g | 0 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21.4 g | 2.4 g | 2.4 g |
| Honey Roasted Turkey Breast Kirkland | 107 | 21.4 g | 3.6 g | 0.89 g |
| Honey Smoked Turkey Breast Signature Select | 107 | 16.1 g | 7.1 g | 1.8 g |
| Honey Garlic Beef Kevin's Natural Foods | 107 | 14.3 g | 7.1 g | 1.8 g |
| Boar’s Head Maple Honey Ham Boar's Head | 107 | 17.9 g | 5.4 g | 1.8 g |
| Honey uncured jam Lidl | 107 | 16.1 g | 5.4 g | 1.8 g |
| Sweet Heat Bread And Butter Chips Harris Teeter | 107 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205260218787. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.