Honey Ham
Packaged product Sweets and Desserts Do Lasso Deli Co.
Honey Ham contains 125 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 70 kcal.
Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 17%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,480 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Do Lasso Deli Co.
- Barcode
- 0037600425919
- Quantity
- 8 oz
- Label serving
- 2 slices (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Pudding Love's | 125 | 0.64 g | 23.4 g | 3.5 g |
| Honey Smoked Turkey Breast Aldi | 125 | 16.1 g | 8.9 g | 1.8 g |
| Tuna Sweet Seeded Mustard Coles | 125 | 16.4 g | 3.9 g | 4.6 g |
| Premium pastrami Hormel | 125 | 16.1 g | 0 g | 7.1 g |
| Honey ham Smithfield | 125 | 17.9 g | 7.1 g | 2.7 g |
| Deli-style Turkey Breast honey roasted bowl & basket | 125 | 19.6 g | 8.9 g | 1.8 g |
| Chocolate flake frozen dessert Kenny's | 125 | 7.9 g | 10.3 g | 4.7 g |
| Kesar Pista Ice Cream Vadilal | 125 | 3 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600425919. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.