Honey Graham Protein

Packaged product Sweets and Desserts Whey More

Honey Graham Protein contains 374 kcal per 100 g. A serving, 1 portion, 32.1 g (32.1 g) provides about 120 kcal.

Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
74.8 gprotein
6.2 gcarbohydrates
6.2 gfat
120kcal in serving, 1 portion, 32.1 g (32.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 6.2 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 74.8 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 7%Fat: 15%374kcal / 100 g
  • Protein 79%
  • Carbohydrates 7%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey More
Barcode
0676737173050
Label serving
1 portion (32.1 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Horlicks Protein Plus Chocolate Flavour Horlicks Unilever 374 34 g 52 g 4 g
Vegan Protein - Chocolate Silk The Protein Works 374 85 g 6.6 g 1.3 g
Cheesecake Choc&vanil Aldi 374 5 g 39 g 21 g
Cake Imperial Jean Latapie 374 4.5 g 58 g 13 g
Sweet & Fluffy 2 Strawberry & Cream muffins Asda 374 5.1 g 45 g 19 g
Essential Whey Isolate (chocolate Orange) My Protein 374 83 g 4.4 g 2.4 g
Choc Honeycomb Whey Protein Muscle Nation 374 76.4 g 7 g 2.7 g
Protein Flan Premix Cookie Prozis 374 58 g 30 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0676737173050. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Graham Protein?

100 g of Honey Graham Protein has 374 kcal. Serving, 1 portion, 32.1 g (32.1 g): about 120 kcal.

Is Honey Graham Protein high in protein?

Honey Graham Protein contains 74.8 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 1 portion, 32.1 g (32.1 g). About 79% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Graham Protein?

Honey Graham Protein has 6.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Graham Protein?

Honey Graham Protein contains 6.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.