Honey Glazed Root Vegetables

Packaged product Sweets and Desserts Harris Teeter

Honey Glazed Root Vegetables contains 121 kcal per 100 g. A serving, 1 cup, 124 g (124 g) provides about 150 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
1.6 gprotein
17.7 gcarbohydrates
5.7 gfat
150kcal in serving, 1 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 266 mg 12%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 2.4 g 9%
Total sugars L 3.2 g
Added sugars L 0.81 g 2%
Protein L 1.6 g 3%
Calcium L 48.4 mg4%
Iron L 0.65 mg4%
Potassium L 274 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%121kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium4%Iron4%

Nutritional insights

  • Protein1.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat5.7 gbelow the median for sweets and desserts (median 13.5 g)
  • Sodium266 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036745699
Label serving
1 cup (124 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Glazed Root Vegetables?

100 g of Honey Glazed Root Vegetables has 121 kcal. Serving, 1 cup, 124 g (124 g): about 150 kcal.

How much protein is in Honey Glazed Root Vegetables?

Honey Glazed Root Vegetables contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 124 g (124 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Honey Glazed Root Vegetables?

Honey Glazed Root Vegetables has 17.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Glazed Root Vegetables?

Honey Glazed Root Vegetables contains 5.7 g of fat per 100 g.

How much sodium is in Honey Glazed Root Vegetables?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036745699. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.