How many calories are in Honey Gel?

100 g of Honey Gel has 312 kcal. Serving, 1 sachet, 34 g (34 g): about 106 kcal.

How much protein is in Honey Gel?

Honey Gel contains 0.29 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.1 g in serving, 1 sachet, 34 g (34 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Honey Gel?

Honey Gel has 73.5 g of total carbohydrates per 100 g, including 73.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Gel?

Honey Gel contains 0 g of fat per 100 g.

What vitamins and minerals does Honey Gel contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (49% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Gel?

100 g contains 1,176 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Gel

Packaged product Sweets and Desserts Sodii

Honey Gel contains 312 kcal per 100 g. A serving, 1 sachet, 34 g (34 g) provides about 106 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 49% of the Daily Value for magnesium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g

0.29 gprotein

73.5 gcarbohydrates

0 gfat

106kcal in serving, 1 sachet, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	1,176 mg	51%
Total carbohydrates L	73.5 g	27%
Dietary fiber	not reported
Total sugars L	73.5 g
Protein L	0.29 g	0.6%
Magnesium L	206 mg	49%
Potassium L	618 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.4%
Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.29 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars73.5 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Sodium1,176 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sodii
Barcode: 0936096400038
Label serving: 1 sachet (34 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0936096400038. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.