Honey Garlic Chicken Mac and Cheese

Packaged product Sweets and Desserts REDEFINE

Honey Garlic Chicken Mac and Cheese contains 154 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 39% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Garlic Chicken Mac and Cheese by REDEFINE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
14.7 gprotein
14.9 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.3 g 6%
Cholesterol L 33.4 mg 11%
Sodium L 198 mg 9%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 0.51 g 2%
Total sugars L 4.1 g
Added sugars L 2.6 g 5%
Protein L 14.7 g 29%
Calcium L 7.7 mg0.6%
Iron L 0.64 mg4%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 40%Fat: 22%154kcal / 100 g
  • Protein 39%
  • Carbohydrates 40%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium0.6%

Nutritional insights

  • Protein14.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.51 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium198 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REDEFINE
Barcode
88644028
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Honey Garlic Chicken Mac And Cheese Redefine 154 14.7 g 14.9 g 3.6 g
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Honey Garlic Chicken Mac and Cheese Redefine Meal Prep 154 14.7 g 14.9 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 88644028. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Garlic Chicken Mac and Cheese?

100 g of Honey Garlic Chicken Mac and Cheese has 154 kcal.

Is Honey Garlic Chicken Mac and Cheese high in protein?

Honey Garlic Chicken Mac and Cheese contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Garlic Chicken Mac and Cheese?

Honey Garlic Chicken Mac and Cheese has 14.9 g of total carbohydrates per 100 g, including 0.51 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Garlic Chicken Mac and Cheese?

Honey Garlic Chicken Mac and Cheese contains 3.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Honey Garlic Chicken Mac and Cheese?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.