Honey Garlic Boneless Pork Bites

Packaged product Sweets and Desserts Compliments

Honey Garlic Boneless Pork Bites contains 221 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 310 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Garlic Boneless Pork Bites by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
10.7 gprotein
27.1 gcarbohydrates
7.9 gfat
310kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.4 g 7%
Trans fat L 0.071 g
Cholesterol L 25 mg 8%
Sodium L 400 mg 17%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 0.71 g 3%
Total sugars L 12.1 g
Protein L 10.7 g 21%
Calcium L 21.4 mg2%
Iron L 1.8 mg10%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 49%Fat: 32%221kcal / 100 g
  • Protein 19%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium2%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.71 gbelow the median for sweets and desserts (median 2 g)
  • Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742572933
Label serving
1 portion (140 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742572933. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Garlic Boneless Pork Bites?

100 g of Honey Garlic Boneless Pork Bites has 221 kcal. Serving, 1 portion, 140 g (140 g): about 310 kcal.

Is Honey Garlic Boneless Pork Bites high in protein?

Honey Garlic Boneless Pork Bites contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 portion, 140 g (140 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Garlic Boneless Pork Bites?

Honey Garlic Boneless Pork Bites has 27.1 g of total carbohydrates per 100 g, including 0.71 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Garlic Boneless Pork Bites?

Honey Garlic Boneless Pork Bites contains 7.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Honey Garlic Boneless Pork Bites?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.