Honey Flavoured Quick Oats Sachets

Packaged product Sweets and Desserts Hillcrest

Honey Flavoured Quick Oats Sachets contains 391 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 137 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
10 gprotein
65.7 gcarbohydrates
7.4 gfat
137kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 7.4 g 10%
Saturated fat not reported
Sodium L 14.3 mg 0.6%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 6.9 g 24%
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%391kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
  • Fat7.4 gbelow the median for sweets and desserts (median 13 g)
  • Sodium14.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hillcrest
Barcode
4061461102869
Label serving
1 portion (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461102869. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Flavoured Quick Oats Sachets?

100 g of Honey Flavoured Quick Oats Sachets has 391 kcal. Serving, 1 portion, 35 g (35 g): about 137 kcal.

Is Honey Flavoured Quick Oats Sachets high in protein?

Honey Flavoured Quick Oats Sachets contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 35 g (35 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Flavoured Quick Oats Sachets?

Honey Flavoured Quick Oats Sachets has 65.7 g of total carbohydrates per 100 g, including 6.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Flavoured Quick Oats Sachets?

Honey Flavoured Quick Oats Sachets contains 7.4 g of fat per 100 g.

How much sodium is in Honey Flavoured Quick Oats Sachets?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.