Honey

Packaged product Sweets and Desserts El Mexicano

Honey contains 60 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 13 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by El Mexicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
0 gprotein
17 gcarbohydrates
0 gfat
13kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%60kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 79.8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Mexicano
Barcode
0042743231013
Label serving
1 tbsp (21 g)
Category
Honeys
Packaging
Glass,Jar
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% PURE HONEY, HONEYCOMB

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Similar products

FoodCaloriesProteinCarbsFat
Organic Honey - No 1 Amber Naturoney 60 0 g 17 g 0 g
Clover Honey Sunny Select 60 0 g 81.7 g 0 g
Premium Pure U.S. Honey Southern Blossom 60 0 g 17 g 0 g
Southern US Raw Unfiltered Honey Kirkland Signature 60 0 g 17 g 0 g
The honey house The Honey House 60 0 g 17 g 0 g
Honey: Wildflower Happy Bees Market 60 0 g 81.7 g 0 g
Wildflower honey Simply Nature 60 0.56 g 17 g 0 g
Honey Farm Boy 60 0 g 17 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 60 kcal. Serving, 1 tbsp, 21 g (21 g): about 13 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.2 g).

How many carbs are in Honey?

Honey has 17 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042743231013. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.