Honey cashew vanilla cereal
Packaged product Sweets and Desserts From the Fields
Honey cashew vanilla cereal contains 271 kcal per 100 g. A serving, 0.33 cup, 48 g (48 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93.8 mg | 4% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium93.8 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From the Fields
- Barcode
- 0855301002969
- Label serving
- 0.33 cup (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| 4 St Clement's & Honey Hot Cross Buns Sainsbury's Taste the Difference | 271 | 7.2 g | 50.5 g | 3.5 g |
| Vanilla Ice Cream Vadilal | 271 | 4.2 g | 26 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855301002969. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.