Honey Bun Mini Muffins

Packaged product Sweets and Desserts Little Debbie

Honey Bun Mini Muffins contains 375 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Bun Mini Muffins by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
4.2 gprotein
56.2 gcarbohydrates
14.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 14.6 g 19%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 479 mg 21%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 33.3 g
Added sugars L 31.2 g 62%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 2.1 mg12%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 35%375kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat14.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium479 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L8.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 4.2 g4.2 g
Carbohydrates 56.3 g56.2 g
Fat 14.6 g14.6 g
Fiber n/a2.1 g
Sugars 33.3 g33.3 g
Sodium 479 mg479 mg

Product details

Brand
Little Debbie
Barcode
0024300045400
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675508. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0024300045400. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Bun Mini Muffins?

100 g of Honey Bun Mini Muffins has 375 kcal.

How much protein is in Honey Bun Mini Muffins?

Honey Bun Mini Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Honey Bun Mini Muffins?

Honey Bun Mini Muffins has 56.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 33.3 g of sugars.

How much fat is in Honey Bun Mini Muffins?

Honey Bun Mini Muffins contains 14.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Honey Bun Mini Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Bun Mini Muffins?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.