Honey

Packaged product Sweets and Desserts Boyne Valley

Honey contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Boyne Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
0.2 gprotein
81.2 gcarbohydrates
0.9 gfat
334kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.4 g 2%
Sodium L 40 mg 2%
Total carbohydrates L 81.2 g 30%
Dietary fiber not reported
Total sugars L 77.1 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 97%Fat: 2%334kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars77.1 gabove the median for sweets and desserts (median 76 g)
  • Fat0.9 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.4 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 1.5 mg)
  • Protein per 100 kcal0.06 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boyne Valley
Barcode
5011022001291
Label serving
100 g
Category
Honey and royal jelly mixtures
Nutri-Score
E as computed by Open Food Facts

Ingredients

CE 1960 Boyne Valley has brought the sunshine goodness of natural honey to Irish families since 1960. Packed in Mell, Drogheda, Co. Louth, this 100% pure, 100% natura is delivered to you just as the bees intended. The natural way to sweeten your d Honey is a safe and wholesome product for adults and children. It may, however, be unsuitable for infants under the age of 1 year. Filtered Honey. A superior blend of EU and Non EU Honeys. Best Before End: BBE JUN 208 09341652024

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Similar products

FoodCaloriesProteinCarbsFat
Creamed Honey Bonville 335 0.3 g 82.1 g 0 g
Manuka honey monofloral UMF 12+ Manuka doctor 335 0 g 81.9 g 0 g
Manuka Honey Egmont Honey 333 0 g 85.7 g 0 g
Honey Yuzu Tea Base Vonbee 333 0 g 80 g 0 g
Μελι Ανθεων ΗΛΙΑΝΘΗ 333 0.3 g 82.9 g 0 g
Honey Really Raw Honey 333 0 g 81 g 0 g
Blossom honey Stayia farm 336 0.2 g 84 g 0 g
Wildflower honey from northern Macedonia The Grecials 336 0.2 g 84 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 334 kcal. Serving, 100 g (100 g): about 334 kcal.

How much protein is in Honey?

Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 g (100 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.7 g).

How many carbs are in Honey?

Honey has 81.2 g of total carbohydrates per 100 g, including 77.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Honey?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011022001291. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.