Honey Barbecue Flavour Lentil Chips

Packaged product Snacks Marks & Spencers

Honey Barbecue Flavour Lentil Chips contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.

Roughly 50% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Barbecue Flavour Lentil Chips by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
12.5 gprotein
58.3 gcarbohydrates
20.8 gfat
477kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 20.8 g 27%
Saturated fat L 2 g 10%
Sodium L 433 mg 19%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 3.4 g 12%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 40%477kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of snacks (median 6.4 g)
  • Fiber3.4 gbelow the median for snacks (median 4 g)
  • Sugars20 gin the top quarter of snacks (median 2.8 g)
  • Fat20.8 gbelow the median for snacks (median 26 g)
  • Saturated fat2 gbelow the median for snacks (median 2.7 g)
  • Sodium433 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29378869
Label serving
1 portion (100 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil Flour (36%) Sunflower Oil Cornflour. Rice Flour Potato Starch Sugar Pea Starch - Potassium Chloride Salt Dried Honey • Dried Yeast Dried Tomatoes · Dried Onion Ground Spices (Black Pepper. Smoked Paprika Chilli Powder Cumin). Dried Red Peppers Acid: Citric Acid Dried Garlic Dried Oregano Dried Green Peppers. Dried Barley Malt Vinegar (contains Gluten). Natural Colour: Paprika Extract Natural Flavouring. Dried Yeast Extract. • For allergens see ingredients in bold. Suitable for vegetarians Contains salt substitute Potassium Chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastVinegar

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Chilli & Lemon Grills Cofresh 477 5 g 67 g 21 g
Nachos Hacendado 477 6.2 g 60 g 23 g
Gustosines Cheetos 477 5.6 g 62.5 g 22.1 g
Chips pois chiches Delhaize 477 9.3 g 58 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Barbecue Flavour Lentil Chips?

100 g of Honey Barbecue Flavour Lentil Chips has 477 kcal. Serving, 1 portion, 100 g (100 g): about 477 kcal.

Is Honey Barbecue Flavour Lentil Chips high in protein?

Honey Barbecue Flavour Lentil Chips contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Honey Barbecue Flavour Lentil Chips?

Honey Barbecue Flavour Lentil Chips has 58.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Barbecue Flavour Lentil Chips?

Honey Barbecue Flavour Lentil Chips contains 20.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Honey Barbecue Flavour Lentil Chips?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29378869. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.