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Honey & almond granola

Packaged product Breakfast Cereals Tesco

Honey & almond granola contains 426 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 213 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
11.2 gprotein
71 gcarbohydrates
13 gfat
213kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 13 g 17%
Saturated fat L 1.6 g 8%
Sodium L 80 mg 3%
Total carbohydrates L 71 g 26%
Dietary fiber L 7 g 25%
Total sugars L 18.2 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%426kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars18.2 gabove the median for breakfast cereals (median 17.8 g)
  • Fat13 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium80 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753304775
Label serving
1 serving (50 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Granola Oats & Honey Essential Everyday 426 9.8 g 73.8 g 11.5 g
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Chocapic chococrush Nestlé 426 7.5 g 63 g 15 g
Granola jahodová Bery Jones 426 11 g 57.1 g 18 g
Original Nutty Granola Weetons 426 10 g 52 g 18 g
Crunchy Oat Granola Crownfield 426 10.2 g 65.2 g 12.1 g
Crunchy avoine null 426 12 g 58 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753304775. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey & almond granola?

100 g of Honey & almond granola has 426 kcal. Serving, 1 serving, 50 g (50 g): about 213 kcal.

Is Honey & almond granola high in protein?

Honey & almond granola contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 5.6 g in serving, 1 serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Honey & almond granola?

Honey & almond granola has 71 g of total carbohydrates per 100 g, including 7 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey & almond granola?

Honey & almond granola contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Honey & almond granola?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.