How many calories are in Honest value coop 10 eggs?

100 g of Honest value coop 10 eggs has 116 kcal. Serving, 1 egg, 44 g (44 g): about 51 kcal.

Is Honest value coop 10 eggs high in protein?

Honest value coop 10 eggs contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4.9 g in serving, 1 egg, 44 g (44 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in Honest value coop 10 eggs?

Honest value coop 10 eggs has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honest value coop 10 eggs?

Honest value coop 10 eggs contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honest value coop 10 eggs

Packaged product Dairy and Eggs Co-op Honest Value

Honest value coop 10 eggs contains 116 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 51 kcal.

Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 176 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

11.1 gprotein

1.1 gcarbohydrates

8 gfat

51kcal in serving, 1 egg, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.1 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 4%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.1 gin the lowest quarter of dairy and eggs (median 12.7 g)
Fat8 gin the lowest quarter of dairy and eggs (median 9.8 g)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Co-op Honest Value
Barcode: 5000128809955
Quantity: 10 pcs
Label serving: 1 Egg (44 g)
Category: Variable size eggs by batch

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
6 mixed size eggs Simply	114	10.8 g	0 g	7.8 g
Oeuf Oeufs Durs D’Aldi	114	9.8 g	0.64 g	7.9 g
Huevos Cocidos El Mercado	112	14 g	0.5 g	6.2 g
Free Range 10 Mixed Weight Eggs ASDA	130	12.4 g	0 g	8.9 g
Mixed Size Eggs Iceland	131	12.6 g	0 g	9 g
Oeufs plein air Récemment consommé	138	13 g	0 g	9.6 g
Oeufs Plein Air Éleveuses Engagées Opération Octobre Rose Oeuf de Nos Vilages	140	13 g	0.3 g	9.8 g
6 œufs frais bio Sans marque	140	12.7 g	0.27 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000128809955. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.