Honduran Cream
Packaged product Dairy and Eggs La Ceiba
Honduran Cream contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (233 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat17.9 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat12.5 gbelow the median for dairy and eggs (median 14.4 g)
- Sodium375 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- La Ceiba
- Barcode
- 0769087002566
- Label serving
- 1 ONZ (28 g)
- Category
- Creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk, cream, nonfat dry milk, salt, modifid food starch, sodium citrate, carrageenan, guar gum, locust bean gum, and annatto color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream with Chives Yoder's | 214 | 7.1 g | 10.7 g | 16.1 g |
| Balade culroom 20%vg 25cl Balade | 214 | 2.7 g | 5.4 g | 20.2 g |
| crème culinaire Balade | 214 | 2.7 g | 5.4 g | 20.2 g |
| Tropical, Cultured Cream Tropical Cheese Industries Inc. | 214 | 3.6 g | 10.7 g | 17.9 g |
| Crema Guatemalteca, Grade A Cultured Cream Tropical Cheese Industries Inc. | 214 | 3.6 g | 10.7 g | 17.9 g |
| Lasc Co., Sour Cream Herring Lasc Co. | 214 | 7.1 g | 14.3 g | 14.3 g |
| Crème Culinaire légère Carlsbourg | 214 | 2.7 g | 5.4 g | 20.2 g |
| crema de leche Latti | 213 | 2 g | 2.7 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850813. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0769087002566. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.