How many calories are in Hommus?

100 g of Hommus has 246 kcal. Serving, 1 portion, 25 g (25 g): about 61 kcal.

How much protein is in Hommus?

Hommus contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 25 g (25 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hommus?

Hommus has 9.6 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hommus?

Hommus contains 21.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Hommus?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hommus

Packaged product Other Foods Harris Farm Markets

Hommus contains 246 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 61 kcal.

Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

246kcal per 100 g

6.8 gprotein

9.6 gcarbohydrates

21.2 gfat

61kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	21.2 g	27%
Saturated fat L	2.4 g	12%
Sodium L	496 mg	22%
Total carbohydrates L	9.6 g	3%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 15%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat21.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.4 gabove the median for other foods (median 2 g)
Sodium496 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harris Farm Markets
Barcode: 9336946013912
Label serving: 1 portion (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pakora farmfoods	246	16 g	15 g	13 g
Tortellini emiliani baule volante	246	13 g	36 g	11 g
BBQ Sendvič Billa Ready	246	14 g	25 g	9.8 g
The Whole Works Tesco Takeaway	246	9.6 g	29.6 g	9.3 g
Ковбаски Чікен Гриль Savin	246	12.7 g	1.4 g	21 g
Ковбаски Чікен Гриль SAVIN	246	12.7 g	1.4 g	21 g
Ziggy’s raviolis fromage épinards Ziggy’s	246	12 g	40.6 g	4 g
Prosciutto Crudo Ghiotti	246	28 g	0.4 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9336946013912. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.