Hommus
Packaged product Beans and Legumes Deli Originals
Hommus contains 331 kcal per 100 g.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.62 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Sugars0.62 gbelow the median for beans and legumes (median 1.3 g)
- Fat26.3 gin the top quarter of beans and legumes (median 17.4 g)
- Saturated fat3.4 gin the top quarter of beans and legumes (median 1.9 g)
- Sodium386 mgbelow the median for beans and legumes (median 406 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Originals
- Barcode
- 4088700062371
- Quantity
- 3 x 65 g
- Category
- Hummus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried tomato & basil topped red pepper hummus Dunnes Stores | 331 | 6.8 g | 9.8 g | 29 g |
| Hummus Classic Lovege | 331 | 6.6 g | 13 g | 27 g |
| Hommus Deli Originals | 330 | 7 g | 16.5 g | 26.5 g |
| Hommus Dip Deli Originals | 330 | 7 g | 16.5 g | 26.5 g |
| Houmous Classic Sabra mezze | 330 | 6.7 g | 9 g | 29 g |
| Hommus dip Aldi | 330 | 7.1 g | 16.6 g | 26.3 g |
| Houmous Le Traiteur Gourmet | 330 | 7.9 g | 13 g | 27 g |
| Chilli & Lime Hommus Yumi's | 330 | 6.5 g | 18.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus?
100 g of Hommus has 331 kcal.
How much protein is in Hommus?
Hommus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Hommus?
Hommus has 16.6 g of total carbohydrates per 100 g, including 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus?
Hommus contains 26.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Hommus?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700062371. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.