Hommus and Multigrain Crackers

Packaged product Bread and Baked Goods Coles

Hommus and Multigrain Crackers contains 280 kcal per 100 g.

Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hommus and Multigrain Crackers by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
7.5 gprotein
23.5 gcarbohydrates
16.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.7 g 8%
Sodium L 412 mg 18%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 7.3 g 26%
Total sugars L 2.1 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 35%Fat: 54%280kcal / 100 g
  • Protein 11%
  • Carbohydrates 35%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8 g)
  • Fiber7.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat16.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium412 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645363103
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hommus and Multigrain Crackers?

100 g of Hommus and Multigrain Crackers has 280 kcal.

How much protein is in Hommus and Multigrain Crackers?

Hommus and Multigrain Crackers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Hommus and Multigrain Crackers?

Hommus and Multigrain Crackers has 23.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hommus and Multigrain Crackers?

Hommus and Multigrain Crackers contains 16.1 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Hommus and Multigrain Crackers?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645363103. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.