Hominy
Packaged product Vegetables Juanita's
Hominy contains 72 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 94 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 18.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.3 g)
- Fiber2.3 gabove the median for vegetables (median 1.7 g)
- Sugars1.5 gbelow the median for vegetables (median 1.7 g)
- Fat0.77 gin the top quarter of vegetables (median 0 g)
- Sodium211 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69.2 kcal | 72 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 13.8 g | 14.6 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 1.5 g | 2.3 g |
| Sugars | 0 g | 1.5 g |
| Sodium | 123 mg | 211 mg |
Product details
- Brand
- Juanita's
- Barcode
- 0070132006034
- Quantity
- 709g
- Label serving
- 0.5 cup (130 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hominy, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hominy?
100 g of Hominy has 72 kcal. Serving, 0.5 cup, 130 g (130 g): about 94 kcal.
How much protein is in Hominy?
Hominy contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 130 g (130 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).
How many carbs are in Hominy?
Hominy has 14.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.5 g of sugars.
How much fat is in Hominy?
Hominy contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hominy?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2314616. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070132006034. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "HOMINY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.