Homestyle harris Teeter

Packaged product Other Foods Harris Teeter

Homestyle harris Teeter contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Homestyle harris Teeter by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
1.6 gprotein
9.6 gcarbohydrates
1.6 gfat
70kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 336 mg 15%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 6.4 g
Added sugars L 1.6 g 3%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%56kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.6 gbelow the median for other foods (median 1.9 g)
  • Sugars6.4 gabove the median for other foods (median 3.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.5 g)
  • Sodium336 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036712127
Quantity
24 oz
Label serving
0.5 cup (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Homestyle harris Teeter?

100 g of Homestyle harris Teeter has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.

How much protein is in Homestyle harris Teeter?

Homestyle harris Teeter contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Homestyle harris Teeter?

Homestyle harris Teeter has 9.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Homestyle harris Teeter?

Homestyle harris Teeter contains 1.6 g of fat per 100 g.

How much sodium is in Homestyle harris Teeter?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036712127. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.