Holiday Nog
Packaged product Other Foods Lactaid
Holiday Nog contains 133 kcal per 100 g. A serving, 120 g (120 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars16.7 gin the top quarter of other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat4.2 gabove the median for other foods (median 1.9 g)
- Sodium83 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 250 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 133 kcal |
| Protein | 2.1 g | 2.5 g |
| Carbohydrates | 13.9 g | 16.7 g |
| Fat | 5.6 g | 6.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 13.9 g | 16.7 g |
| Sodium | 0.069 mg | 83 mg |
Product details
- Brand
- Lactaid
- Barcode
- 0041383151682
- Quantity
- 120 ml
- Label serving
- 120 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, SUGAR, CREAM. NATURAL & ARTIFICIAL FLAVORS, SPICE, FAT FREE MILK, LACTASE ENZYME, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, YELLOW 5& 6 AND RED 40
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porc mincerette Carrefour BIO | 133 | 24 g | 0.5 g | 4.1 g |
| Steelhead Trout Pier 33 | 133 | 19.5 g | 0 g | 6.2 g |
| Date Chutney Swad | 133 | 0 g | 33.3 g | 0 g |
| Fries Big Country | 133 | 3.4 g | 22 g | 3.4 g |
| Sutlaç Dr. Oetker | 133 | 3.4 g | 22 g | 3.3 g |
| Joghurt mangue Aldi Retour aux sources | 133 | 2.5 g | 12 g | 8 g |
| Marton Prozis | 133 | 2 g | 26 g | 1.3 g |
| Rote curry paste BON ASIA | 133 | 4.2 g | 20 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Nog?
100 g of Holiday Nog has 133 kcal. Serving, 120 g (120 g): about 160 kcal.
How much protein is in Holiday Nog?
Holiday Nog contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Holiday Nog?
Holiday Nog has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.
How much fat is in Holiday Nog?
Holiday Nog contains 6.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Holiday Nog?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082999. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041383151682. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.