Holiday Kielbasa
Packaged product Other Foods Kowalski
Holiday Kielbasa contains 250 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 142 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat19.6 gabove the median for other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium821 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 250 kcal |
| Protein | 28.3 g | 16.1 g |
| Carbohydrates | 3.2 g | 1.8 g |
| Fat | 34.6 g | 19.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 0 g |
| Sodium | 1.5 mg | 821 mg |
Product details
- Brand
- Kowalski
- Barcode
- 0026086260046
- Quantity
- 56 g
- Label serving
- 56.699 g
- Category
- Other Foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Loaf White Dulcesol | 250 | 9.5 g | 45 g | 2.9 g |
| Member's mark Jack Link's | 250 | 21.4 g | 32.1 g | 7.1 g |
| Dream Night-Time Powder Beam | 250 | 16.7 g | 50 g | 0 g |
| Whole cloves La Flor | 250 | 0 g | 50 g | 0 g |
| Ground Chuck Publix | 250 | 17 g | 0 g | 19.6 g |
| Turkish apricots Woodstock Farms Mfg | 250 | 2.5 g | 62.5 g | 0 g |
| paprika slatka Vegeta | 250 | 0 g | 50 g | 0 g |
| Josefina delarosa SuperMax | 250 | 9.4 g | 50 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Kielbasa?
100 g of Holiday Kielbasa has 250 kcal. Serving, 56.699 g (56.7 g): about 142 kcal.
Is Holiday Kielbasa high in protein?
Holiday Kielbasa contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9.1 g in serving, 56.699 g (56.7 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Holiday Kielbasa?
Holiday Kielbasa has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Holiday Kielbasa?
Holiday Kielbasa contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Holiday Kielbasa?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019992. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
- Open Food Facts, record 0026086260046. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.