Holiday Cookies

Packaged product Sweets and Desserts Lofthouse

Holiday Cookies contains 464 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 116 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
17.9 gfat
116kcal in serving, 1 cookie, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 357 mg 16%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat17.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium357 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal464 kcal
Protein 4 g3.6 g
Carbohydrates 68 g71.4 g
Fat 20 g17.9 g
Fiber n/a0 g
Sugars 36 g28.6 g
Sodium 180 mg357 mg

Product details

Brand
Lofthouse
Barcode
0708971911560
Label serving
1 cookie (25 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Cookies Hill Country Fare 464 7.1 g 71.4 g 14.3 g
Cheddar mini rice cakes Giant 464 7.1 g 67.9 g 17.9 g
Flipz Milk Chocolate Snowflakes flipz 464 7.1 g 67.9 g 17.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776298. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0708971911560. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Holiday Cookies?

100 g of Holiday Cookies has 464 kcal. Serving, 1 cookie, 25 g (25 g): about 116 kcal.

How much protein is in Holiday Cookies?

Holiday Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.89 g in serving, 1 cookie, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Holiday Cookies?

Holiday Cookies has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Holiday Cookies?

Holiday Cookies contains 17.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Holiday Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Holiday Cookies?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.