Hokkaido Milk Bread
Packaged product Bread and Baked Goods Sunshine
Hokkaido Milk Bread contains 290 kcal per 100 g. A serving, 60 g (60 g) provides about 174 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 69% of the Daily Value for Thiamin (B1), 42% of the Daily Value for calcium and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 12.3 g | |
| Protein L | 11.5 g | 23% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Calcium L | 542 mg | 42% |
| Iron L | 4.4 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8 g)
- Sugars12.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine
- Barcode
- 9551004913007
- Label serving
- 60 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banoffee hot cross buns Marks and Spencer | 290 | 8 g | 51.7 g | 5.3 g |
| Multiseed Tortilla Wraps Tesco | 290 | 8.6 g | 47.6 g | 6.3 g |
| Paul Hollywood Ready To Bake Crusty Rolls 6 Pack Paul Hollywood | 290 | 8.3 g | 54.4 g | 2.9 g |
| Naan Bread Sienna Bakery | 290 | 8 g | 45 g | 9 g |
| Flatbread Trader Joe’s | 290 | 13 g | 30 g | 12 g |
| Fajita Tortilla Tortilla Factory | 290 | 6.5 g | 51.6 g | 6.5 g |
| Both Together Tortilla Wraps Tesco | 290 | 8.5 g | 50 g | 4.9 g |
| Sesame Bagel Sacramento Baking Company | 290 | 11 g | 53 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hokkaido Milk Bread?
100 g of Hokkaido Milk Bread has 290 kcal. Serving, 60 g (60 g): about 174 kcal.
Is Hokkaido Milk Bread high in protein?
Hokkaido Milk Bread contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 6.9 g in serving, 60 g (60 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Hokkaido Milk Bread?
Hokkaido Milk Bread has 50.8 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hokkaido Milk Bread?
Hokkaido Milk Bread contains 4.2 g of fat per 100 g.
What vitamins and minerals does Hokkaido Milk Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (69% DV), calcium (42% DV), iron (25% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551004913007. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 8, 2026.
Last updated: . Source description: "HOKKAIDO MILK BREAD". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.