Hokkaido Corn Potage

Packaged product Vegetables Jonetz

Hokkaido Corn Potage contains 424 kcal per 100 g. A serving, 1 packet, 20.5 g (20.5 g) provides about 87 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
7.8 gprotein
71.2 gcarbohydrates
12.2 gfat
87kcal in serving, 1 packet, 20.5 g (20.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 12.2 g 16%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 18.5 mg 6%
Sodium L 2,660 mg 116%
Total carbohydrates L 71.2 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 39.5 g
Added sugars L 19 g 38%
Protein L 7.8 g 16%
Vitamin D L 0 µg0%
Calcium L 147 mg11%
Iron L 0.49 mg3%
Potassium L 420 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%424kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium9%Iron3%Vitamin D0%

Nutritional insights

  • Protein7.8 gin the top quarter of vegetables (median 2.5 g)
  • Fiber3.4 gin the top quarter of vegetables (median 2 g)
  • Sugars39.5 gin the top quarter of vegetables (median 2.1 g)
  • Fat12.2 gabove the median for vegetables (median 5.4 g)
  • Saturated fat6.8 gin the top quarter of vegetables (median 1.1 g)
  • Sodium2,660 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jonetz
Barcode
4932816717239
Label serving
1 packet (20.5 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hokkaido Corn Potage?

100 g of Hokkaido Corn Potage has 424 kcal. Serving, 1 packet, 20.5 g (20.5 g): about 87 kcal.

How much protein is in Hokkaido Corn Potage?

Hokkaido Corn Potage contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 packet, 20.5 g (20.5 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Hokkaido Corn Potage?

Hokkaido Corn Potage has 71.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hokkaido Corn Potage?

Hokkaido Corn Potage contains 12.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Hokkaido Corn Potage contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hokkaido Corn Potage?

100 g contains 2,660 mg of sodium, 116% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4932816717239. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.