Hoisin Sauce
Packaged product Soups and Sauces Waitrose
Hoisin Sauce contains 206 kcal per 100 g. A serving, 1 teaspoon, 15 g (15 g) provides about 31 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (206 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 40.3 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 1.5 g)
- Fiber0.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars40.3 gabove the median for soups and sauces (median 38.5 g)
- Fat2.1 gin the top quarter of soups and sauces (median 1.1 g)
- Saturated fat0.3 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium1,680 mgbelow the median for soups and sauces (median 2,040 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169624579
- Quantity
- 240 g
- Label serving
- 1 teaspoon (15 g)
- Category
- Hoisin sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Sauce Meijer | 206 | 5.9 g | 47.1 g | 0 g |
| Hoisin Sauce Tesco | 208 | 0.7 g | 48 g | 1.4 g |
| Vietnamese Hoisin Sauce Tan Tan | 211 | 2.6 g | 47.4 g | 0 g |
| Lime Cilantro Hoisin Sauce Lee Kum Kee | 211 | 1.3 g | 50 g | 0 g |
| hoisin sauce Kung Fu Dragon | 200 | 1.2 g | 44 g | 1.9 g |
| Hoisin Sauce Lee Kum Kee | 214 | 0 g | 47.6 g | 2.4 g |
| Hoisin Sauce Asia Specialities | 215 | 1.6 g | 50.5 g | 0.6 g |
| Mary Kwong Hoi Sin Sauce Mary Kwong | 196 | 1.1 g | 48 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoisin Sauce?
100 g of Hoisin Sauce has 206 kcal. Serving, 1 teaspoon, 15 g (15 g): about 31 kcal.
How much protein is in Hoisin Sauce?
Hoisin Sauce contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.33 g in serving, 1 teaspoon, 15 g (15 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Hoisin Sauce?
Hoisin Sauce has 44.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 40.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoisin Sauce?
Hoisin Sauce contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Hoisin Sauce?
100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169624579. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.