Hog Roast Pork
Hog Roast Pork contains 192 kcal per 100 g. A serving, 50 g (50 g) provides about 96 kcal.
Roughly 49% of its calories come from protein, with 25% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (205 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.6 g | |
| Added sugars L | 34.1 g | 68% |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 25%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gabove the median for meat (median 19.6 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars11.6 gin the top quarter of meat (median 0.5 g)
- Fat5.4 gin the lowest quarter of meat (median 11.9 g)
- Saturated fat2 gin the lowest quarter of meat (median 4.5 g)
- Sodium280 mgabove the median for meat (median 270 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482872267
- Quantity
- 420g
- Label serving
- 50 g
- Category
- Pork shoulders
- Packaging
- Metal,Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (68%), Maple Syrup And Cider Sauce (15%) (Sugar, Water, Glucose Syrup, Cider (11%), Maple Syrup (9%), White Vinegar, Modified Maize Starch, Acid: Malic Acid; Flavouring, Colour: Plain Caramel; Preservative: Potassium Sorbate), Apple Sauce (15%) (Water, Sugar, Glucose Syrup, Apple Purée (8%), Cider Vinegar, Modified Maize Starch, Concentrated Apple Juice, Acid: Citric Acid; Modified Tapioca Starch, Potato Fibre, Flavouring, Preservative: Potassium Sorbate), Salt, Dried Sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrupVinegarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Shoulder Butt Roast Smithfield | 188 | 17.9 g | 0 g | 12.5 g |
| BBQ Pulled Pork Birchwood | 184 | 17.5 g | 14.8 g | 6.2 g |
| Bone-In Pork Shoulder Picnic Roast Maple Leaf | 178 | 18.9 g | 0.38 g | 11.2 g |
| Britsh Pork Shoulders Steaks Aldi | 177 | 19.4 g | 0.2 g | 10.9 g |
| British Pork Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23.8 g | 6.7 g | 10.5 g |
| Pork Shoulder Joint Birchwood | 224 | 18.7 g | 0 g | 16.6 g |
| Epaule Serrana Industrias Cárnica Tello | 256 | 25 g | 0.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hog Roast Pork?
100 g of Hog Roast Pork has 192 kcal. Serving, 50 g (50 g): about 96 kcal.
Is Hog Roast Pork high in protein?
Hog Roast Pork contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 11.8 g in serving, 50 g (50 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 19.6 g).
How many carbs are in Hog Roast Pork?
Hog Roast Pork has 12.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hog Roast Pork?
Hog Roast Pork contains 5.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Hog Roast Pork?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482872267. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.