Himbeeren Marmelade
Packaged product Beverages Glück
Himbeeren Marmelade contains 214 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (211 kcal per 100 g).
100 g provides 17% of the Daily Value for selenium, 15% of the Daily Value for Vitamin C and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 49 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.1 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 14.7 mg | 3% |
| Phosphorus L | 20.3 mg | 2% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 14 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the top quarter of beverages (median 0.5 g)
- Fiber3 gin the top quarter of beverages (median 1.2 g)
- Sugars49 gabove the median for beverages (median 48 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.11 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 70 µg |
|---|
Other components (2)
| Water L | 60.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Glück
- Barcode
- 4054600880117
- Quantity
- 230g
- Category
- Marmalades
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Himbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel Pektin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmelade P'tit Gascon | 214 | 1 g | 52 g | 0 g |
| Mühlhäuser Holunder Mühlhausen | 214 | 1.4 g | 48 g | 0.9 g |
| ICA Basic Frukostmarmelad ICA | 215 | 0.5 g | 52 g | 0.5 g |
| Marmelade Blaubeere imp Den Gamle Fabrik | 215 | 0.5 g | 51 g | 0.5 g |
| Marmelade orange amere Matin d'Ariège | 213 | 1 g | 51 g | 0 g |
| Feines Frucht-Mousse Erdbeer Edeka | 213 | 0.5 g | 50.4 g | 0.3 g |
| Boysenbær marmelade Den Gamle Fabrik | 213 | 0 g | 51.3 g | 0 g |
| whiskey marmalade morans | 213 | 0.4 g | 52.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himbeeren Marmelade?
100 g of Himbeeren Marmelade has 214 kcal.
How much protein is in Himbeeren Marmelade?
Himbeeren Marmelade contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).
How many carbs are in Himbeeren Marmelade?
Himbeeren Marmelade has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Himbeeren Marmelade?
Himbeeren Marmelade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Himbeeren Marmelade contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV), Vitamin C (15% DV), manganese (14% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Himbeeren Marmelade?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4054600880117. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.