How many calories are in Himalayan Salt Pistachios?

100 g of Himalayan Salt Pistachios has 575 kcal. Serving, 0.333 cup, 40 g (40 g): about 230 kcal.

Is Himalayan Salt Pistachios high in protein?

Himalayan Salt Pistachios contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 0.333 cup, 40 g (40 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 21 g).

How many carbs are in Himalayan Salt Pistachios?

Himalayan Salt Pistachios has 27.5 g of total carbohydrates per 100 g, including 10 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himalayan Salt Pistachios?

Himalayan Salt Pistachios contains 47.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Himalayan Salt Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV), iron (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Himalayan Salt Pistachios?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Himalayan Salt Pistachios

Packaged product Beverages Handfuel

Himalayan Salt Pistachios contains 575 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 230 kcal.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

100 g provides 21% of the Daily Value for potassium, 21% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

575kcal per 100 g

22.5 gprotein

27.5 gcarbohydrates

47.5 gfat

230kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	575 kcal
Total fat L	47.5 g	61%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	425 mg	18%
Total carbohydrates L	27.5 g	10%
Dietary fiber L	10 g	36%
Total sugars L	7.5 g
Protein L	22.5 g	45%
Calcium L	188 mg	14%
Iron L	3.8 mg	21%
Potassium L	1,000 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 18%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.5 gabove the median for beverages (median 21 g)
Sugars7.5 gabove the median for beverages (median 7 g)
Fat47.5 gabove the median for beverages (median 47 g)
Saturated fat5 gin the lowest quarter of beverages (median 5.9 g)
Sodium425 mgabove the median for beverages (median 280 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Handfuel
Barcode: 0628504835098
Label serving: 0.333 cup (40 g)
Category: Pistachios
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pistachos XXL Horneados Facundo	576	26 g	7.6 g	46 g
Pistachos con sal GREFUSA S.L.	576	20 g	17 g	45 g
Pistachio Kernels Sainsbury's	576	20.2 g	16.6 g	45.3 g
Pistache nature (Espagne) Les accents du soleil	576	20 g	27 g	45 g
Pistachio Nut Kernels Waitrose	576	20.2 g	16.6 g	45.3 g
Pistache émondées Pépite	576	20.2 g	16.6 g	45.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628504835098. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.