Himalayan Salt
Packaged product Spices, Herbs and Condiments Kettle Brand
Himalayan Salt contains 464 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 17 products.
100 g provides 28% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,320 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber3.6 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fat21.4 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium482 mgbelow the median for spices, herbs and condiments (median 39,100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Kettle Brand
- Barcode
- 0084114901927
- Label serving
- 13 chips (28 g)
- Category
- Himalaya salts
- Packaging
- en:mixed-plastic-film-bag
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (canola, sunflower and/or safflower), himalayan pink salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sel rose de l'Himalaya Saxo | 108 | 0 g | 0 g | 0 g |
| Sal Rosa del Himalaya Toque | 4 | 0 g | 0 g | 0 g |
| Sal Himalaya grano especias del sol | 1 | 0 g | 2 g | 0 g |
| Sal Yodada Biosal | 0 | 0 g | 0.04 g | 0 g |
| Himalayan Pink Rock Salt Pro Health | 0 | 0 g | 0 g | 0 g |
| Sel Sal rosa del Himalaya Dani | 0 | 0 g | 0 g | 0 g |
| Himalaya Salz unjodiert Shan'shi | 0 | 0 g | 0 g | 0 g |
| Himalayan Pink Salt Salt 84 | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himalayan Salt?
100 g of Himalayan Salt has 464 kcal. Serving, 13 chips, 28 g (28 g): about 130 kcal.
How much protein is in Himalayan Salt?
Himalayan Salt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Himalayan Salt?
Himalayan Salt has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Himalayan Salt?
Himalayan Salt contains 21.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Himalayan Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Himalayan Salt?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084114901927. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2772475. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.